Explore therapy services
Benefits of my services
In his practice, Janos strives to provide a transformative therapy experience tailored to your unique needs. Here are some key benefits of choosing its services
Individualized attention
Benefit from personalized support tailored to your needs and goals.
Comprehensive well-being
Experience a holistic approach addressing root causes for overall well-being.
15 Minutes Free Initial Consultation
Discover our 15-minute free phone/online consultation—a perfect opportunity for a meet and greet. Experience a taste of our support, ensuring a good fit for your needs. It's a commitment-free way to explore how we can help you on your journey to well-being. Let's connect and find the right path together!
- Commitment free
- New private clients only
Features
Individual therapy
Embark on a journey of self-discovery and growth. Individual therapy provides a space for conversation, exploration of emotions, and the development of strategies to overcome life challenges.
Including anxiety, anger management etc
- Individual therapy
- Cognitive restructuring therapy
- Mindfulness and wellness journey
Online therapy
Refreshing freedom and flexibility. Undergo therapy from the comfort of your home or any place convenient for you. Modern technologies make support and assistance accessible from anywhere in the world.
- Virtual empowerment sessions
- Digital resilience building
- Virtual mindfulness therapy
Child/adolescent
Your children are your treasure. Child and adolescent therapy provides a safe space for expressing emotions, developing communication skills, and supporting the process of growth and self-discovery.
- Exploration and growth playtime
- Adolescent identity journey
- Family connection therapy
Couple Therapy
Couples Counselling or relationship Counselling is a talking therapy that allows you to identify negative behaviours that can be changed to improve your relationship
- EFT - Emotion Focused Therapy
- NSO - Negative Sentiment Override managment ( when you are stuck seeing the negative side of your partner and your relationship
NDIS Counselling
Welc Life can bring moments of anxiety, fear, frustration, and sadness. Acknowledging these emotions can be challenging. Janos as a compassionate counsellor is here to guide you through these feelings, providing support to help you work through your challenges. Together, we aim to reduce overwhelm, empowering you to regain control and find a path toward greater well-being. Let us support you on your journey to emotional resilience and a more fulfilling life.
- Government funded
- Flexible location / in your home, school, online or anywere you feel safe